Energy is a fundamental force of the universe. Everything we see, touch or feel is a manifestation of energy—atoms vibrating at various frequencies, forming the physical and intangible realities of…
Read moreI write as a way to assist and advance those I cannot work with personally. I write about what it means to lead, communicate and coach well, and about the inner work required to do so.
Energy is a fundamental force of the universe. Everything we see, touch or feel is a manifestation of energy—atoms vibrating at various frequencies, forming the physical and intangible realities of…
Read moreEstablish Rules To Prevent Toxic Behavior. Implement a no-jerks rule. Everyone wants, and deserves to be, treated with dignity and respect, including senior leadership. Employees at every level must show…
Read moreAs leaders and professionals, we often face a complex dynamic: being too hard on ourselves or letting ourselves off the hook too easily. This internal struggle can strip away joy,…
Read moreBusiness environments are faster-paced and more unpredictable than ever. The amount of information coming at senior leaders is relentless, daunting and unprecedented. As an executive or C-suite leader, it’s not…
Read moreUnderstanding the distinction between our Inner and Outer Lives is crucial to living a balanced and fulfilled existence. The Inner Life refers to our private world—our thoughts, feelings, and physical…
Read moreMost of us have heard of the famous Marshmallow Study, which demonstrated that children who could delay gratification by waiting for a second marshmallow, rather than consuming the first one…
Read more“When you are looking for obstacles, you can’t find opportunities.” – J. C. Bell Ap-pre’ci-ate: v. 1. valuing; the act of recognizing the best in people or the world around us;…
Read moreAs we stand at the threshold of another year, it’s a time for reflection, gratitude, and envisioning the future. This past year has been a journey of challenges and triumphs,…
Read moreAs we gather around the Thanksgiving table this year, it’s a poignant time to reflect on our shared human experience. We are all ‘Hungry, Hungry Humans,’ constantly striving, reaching, and…
Read moreLeadership is not just about guiding others; it’s a multifaceted journey that begins with self-mastery. To lead effectively in business, we must first lead ourselves in the fundamental areas of…
Read moreLove is the most powerful force on the planet. More love is the answer to any question you are asking now. This journey begins with the love you have for…
Read moreMike Koenigs’ Conversation with Darius Mirshahzadeh: $200 Million to Overcoming Anxiety and Back I recently tuned into a compelling conversation where Mike Koenigs and Darius Mirshahzadeh delve deep into the…
Read moreOur world has changed, rapidly and in unexpected ways. As the crisis hit, I offered and held pro bono sessions with leaders from around the world. And I want to continue to do what I can to help. As a result, I now offer hourly sessions to ensure leaders everywhere can quickly get the perspective, clarity and focus they need to lead themselves, and therefore others, well during these challenging and uncertain times.